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Kanye West – “Amazing (feat. Young Jeezy)” Nickelback – “If Today Was Your Last Day” Michael Jackson – “Billie Jean” Edward Maya – “This Is My Life” Calvin Harris – “Bounce feat. Kelis” Pitbull – Give Me Everything ft. Ne-Yo, Afrojack, Nayer @KarminMusic – “Look At Me Now” @KarminMusic – “Written in the Stars”
July 12, 2011
Water is the only anabolic I need! Go heavy, and go fast! Respect others! Love yourself! Cherish good times! Cheat meals are awesome! Keep it simple! Ever heard of a bullshit degree? it exists! Never go out hungry! Dads rock! Moms too! Something magical happens, when you use creatine for the first time! Peter Griffin […]
July 12, 2011
I had my time with CKD, got bored from doing it day in and day out which plateaued my progress, so I wanted to shift into a higher gear, therefore I went and designed a new solid plan, influenced by nothing but my own preference and goals. get leaner add fullness 0 7:00 AM – […]
July 10, 2011
oh well, It cannot be done guys.. It cannot be done guys.. It cannot be done guys.. So should we stop eating the delecious fattening food? No!! We need to cheat, every once in a while, enjoy a slice of pizza!! a cake!! or whatever.. As times, it gets harder for us “calorie/carb conscious people” […]
July 9, 2011
A real cool/casual little place!! with a big chance for celebrity sightings!! I had lots of items listed on their menu, but this particular dish is what I can recall! A STUFFED FRENCH TOAST!! layered with banana pudding, caramelized bananas, and walnuts!! YUMMZZZZ!!! Loved Toast, the food was great and service was excellent, no better […]
July 9, 2011
Life is beautiful!! Always have a plan!! and stick to it!! You can’t outrun a crappy diet!! Trust your mirror, it’s about overall body composition after all, not the scale weight!! Stick to what works, until it stops working!! Supplements change the game!! You ain’t a stud, if you can’t perform a single body weight […]
July 8, 2011
So am having dinner now at PF Chang’s Bistro, and couldn’t let myself have all the greasy items in their menu!! So steamed chicken and broccoli with a side of steamed brown rice is what I ended up having. And yes!! there’s no dish that hot sauce can’t fix!! God I love the mighty srirarcha!
July 8, 2011
CAUTION: THIS REVIEW IS EXTREMELY PERSONAL, AND MIGHT CONTAIN SOME FALSE, MAKE-BELIEVE, INFORMATION. I don’t think I can praise Jack3d enough, this is hand down the best pre workout formula I’ve ever used. Abundance of clean clear focused energy that you can through your daily workout. It never made me crash as most other stimulants. Energy […]
July 7, 2011
Ohhh YES, I do cheat every once in a while.. But I’ve set some ground rules for myself in order to get the most benefits out of my cheat meal, and never make it hinder my goals. Practical Rules: Cheat meal is not a cheat day! So I limit myself to a 30 minutes window, […]
July 7, 2011
While dieting, bad habits’ chance of occurrence might increase! I am not a smoker, never smoked a cigarette in my life, nor Shisha!! But lately I’ve been treating myself with very fancy cigars every time I felt like stuffing my face with a big fat creamy chocolate cake! At time i get carried away with […]
Never Too Fit 
July 13, 2011
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