Browsing All Posts published on »February, 2012«

On a Mission – Day “One”

February 15, 2012


I got up at 8 am today, thrilled to kick-start my new program and kick that sucker “in my past” off with vengeance!! Had my normal working day, attended the most boring seminar ever in my life!! Then headed to the gym at 2 pm and had a very fruitful chest and back workout!! the […]

This Gotta Be The Best Protein Shake Ever!!

February 11, 2012


1 Almond milk 3/4 cup unsweetened applesauce  1 tsp of cinnamon (measure to your own liking) 2 scoops of vanilla whey Ice

Giants Bowl!!

February 6, 2012


New York Giants Wins 2012 XLVI Superbowl