Browsing All Posts filed under »Supplements«

On a Mission – Day 1

December 23, 2012


Day 1 It’s amazing how easy it is to pack on the unwanted weight when it has taken so fucking long to strip it off!  Yes, I enjoyed my time with family and friends, I treated “sabotaged” myself to some good winter grubs.. Blew my meals out of proportions and lost total control over my […]

Excuse me! But you’d need to buy a new shirt!! Because it’s summer time!!

March 13, 2012


The great majority of people in the gym scene, probably 87.923% have started training because they wanted to get shredded!! The other 12.077% are, of course, hypocrites!! Even if  getting shredded isn’t an aspiring girl top priority!! I’m willing to bet it’s placed way up there!! It’s easy to say why getting shredded is so […]

Life Style Update!!

November 22, 2011


Goodness!! the last few weeks of my life have been absolutely insane!! Juggling between having to have fun for 27 hours in any given day, while trying hard to keep my energy levels up from transitioning into a different time zone, not caring much about my own health!! I have to say that I didn’t […]

A New Wardrobe!! Soon Enough?

August 3, 2011


Now, having said this, what does this mean? Let me just check for some  few basics: 90% Clean Diet,  Squats,  Deadlifts, Bench Press, Pullup, Military and Curls, Pressdowns, Beats, Cojones!!ALL IN CHECK!! I ASSUME!! Now!! What we are really missing here, is some sort of drugs/steroids right?! to get into a new size fit?? WRONG!!! […]

What do I eat? (V.2)

July 12, 2011


I had my time with CKD, got bored from doing it day in and day out which plateaued my progress, so I wanted to shift into a higher gear, therefore I went and designed a new solid plan, influenced by nothing but my own preference and goals.  get leaner  add fullness 0 7:00 AM – […]

Supplement Review: USPLabs Jack3D

July 8, 2011


CAUTION: THIS REVIEW IS EXTREMELY PERSONAL, AND MIGHT CONTAIN SOME FALSE, MAKE-BELIEVE, INFORMATION. I don’t think I can praise Jack3d enough, this is hand down the best pre workout formula I’ve ever used.  Abundance of clean clear focused energy that you can through your daily workout. It never made me crash as most other stimulants. Energy […]

The Road from GOOD TO GREAT!! Part 1.

July 6, 2011


  CAUTION: THIS POST MAY NOT SOUND AS HEALTHY AS YOU MAY THINK! BUT WOULD DEFINITELY MAKE YOU LOOK BETTER THAN YOU HAVE EVER IMAGINED. It’s a good thing to look like you workout, but to have THE BODY!! that commands appreciations and attention is a whole different thing, and has its own different story. […]